There’s a reason why the hurt is so great when it comes to fertility concerns. This is National Infertility Awareness Week. Join me on Chartreuse Center’s Facebook page @chartreusecenter at noon each day to discuss an area of impact when facing challenges with family building. Here is today’s discussion: Join …
I actually started using the tenants of Kind Limits when I was working in the corporate world. Over the years, I heard time and time again from clients they struggled with the idea of “boundaries” or the people in their lives not responding to them or even begin down-right disrespectful. …
What a great webinar about Kindness, Compassion and Control. View Webinar KINDNESS Learn more about how to integrate kindness into your life through setting Kind Limits… Kind for you… Kind for others in your life. There are some key tenets to incorporating Kind Limits into your life: Identify Expectations… move …
My son, Chase, is moved by music. Even as a little guy, he would shake his hips like no other and make a rhythm with sounds or by drumming his hands. I am not one to play an instrument, however, I LOVE all sorts of music. My home was …
I have strong feelings about this F word, FAIL… I’m not one for swearing all too much, and this word feels like one to me. It’s such a hurtful word. Let me explain… Over the years, I developed a strong dislike for this word… fail. Seems like a simple word. …
Earlier today I recorded a webinar that shares a little positivity. Have you ever been on a webinar thinking you were going to learn something? And then, BAM! NOPE! You’ve got to buy the entire program before you get to learn anything. I find that to be a bait and …
There is an effective way I have infused into my life to help me maintain positivity. It is just a way I think now… As I’ve said before, I haven’t always been a positive person on the inside… It took a lot, I mean A LOT, of struggles and searching …
We all have reasons why we do the things we do… It’s not by chance that I’m a therapist and art therapist. It’s not by chance that I find positivity and excellent topic for myself to explore, to teach clients or even develop a full course around. Take a watch …
I had a long standing relationship with my Inner Critic (aka negative self-talk). At first, it was one of my little angels on my shoulder. I knew she had an edge to her and I didn’t mind. She helped me to stand my ground and helped me be assertive, or …
You may have tried to reset your perspective and mindset in the past and it may not have worked out so well. I get it, I call it the **”Yeah…. But” Response**. And I’ve heard it all too often. I’m sure you’ve heard it too, from people in your life. …