I actually started using the tenants of Kind Limits when I was working in the corporate world. Over the years,…
We all have reasons why we do the things we do… It’s not by chance that I’m a therapist and…
I had a long standing relationship with my Inner Critic (aka negative self-talk). At first, it was one of my…
Today’s episode is about recognizing positivity through your struggle. Seriously is that even possible? I’m here to tell you – Yes,…
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Have you ever wondered why you feel disconnected from your circle of support? Learn how to reconnect to them in…
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Welcome to Embrace Your Center where we focus on topics surrounding fertility, perinatal and grief issues. Today we are…
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EYC004 Alive and Colorful Meditation Written by: Julie Blackburn, LCPC Sit back, relax and take some time for you. This…
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Self Care, Self Love and Reclaiming Joy written by: Julie Blackburn, LCPC, NCC, ATR You have been trying to conceive…
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Sometimes when we have a basic understanding of what we are experiencing, it becomes a little more bearable. Learning and…
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Surviving the Holidays and Other Special Occasions by Julie Blackburn, LCPC, NCC, ATR We are talking about surviving the holidays…
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