A Goodbye letter to the Inner Critic in Your Life…

I had a long standing relationship with my Inner Critic (aka negative self-talk).  At first, it was one of my little angels on my shoulder.  I knew she had an edge to her and I didn’t mind.  She helped me to stand my ground and helped me be assertive, or so I thought.  She also had a way of helping me pause, to second guess myself.  I relied on this Inner Critic to guide me.  Little did I know, I was a willing participant in self sabotaging behavior.

I didn’t realize how far I had gone until I realized I wasn’t really fond of the person I was becoming.  I was cynical, I was grumpy and I was impatient.  This is not the person I thought I would be and I certainly didn’t want to continue to be.  Something needed to change and fast!

Here’s a letter I wrote my Inner Critic.  You can write one too.  It feels so good to kick her to the curb!  So freeing!  You know, there’s a bit of missing her at times.  However, I am so much happier without the weight of her negativity.


Question: What would you like to say to your Inner Critic?  Are you ready to meet your Inner Champion?

If you want to learn more about online courses to help you reclaim your positivity, visit Chartreuse Center’s Artful Courses.  Visit Chartreuse Center and learn more about the services offered.