We are deep into the holiday season! It’s never too late to remind ourselves of how we can make it…
You have been exhausted since 2pm (if not earlier)… you get home from work, make dinner, slip into pjs and…
Be carefree, find fun… What a concept! This can seem out of reach when we are in the midst of…
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What is your perspective? How do you see the world? Your perspective helps to continue to feed your worldview, beliefs…
EYC004 Alive and Colorful Meditation Written by: Julie Blackburn, LCPC Sit back, relax and take some time for you. This…
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Self Care, Self Love and Reclaiming Joy written by: Julie Blackburn, LCPC, NCC, ATR You have been trying to conceive…
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